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Long rectangular homemade cereal bar — Almond & oat
HOMEMADE CEREAL BAR RECIPES

Almond & oat

Everyday crunch.

Almonds and almond butter give this homemade bar its character. Everyday crunch. Save a few almonds for the top: they stay visibly crisp after baking.

Prep : 10 minBake: about 20 minEasyBaked

What you’ll need

10 bars
  • Rolled oatsoats / gluten depending on product220 g
  • Almondstree nuts90 g
  • Almond buttertree nuts100 g
  • Honey70 g
  • Flaxseeds30 g

Allergies : for a gluten-free version, use oats labelled gluten-free. Check labels and prevent cross-contact while preparing.

A little for the planet : choose organic, local ingredients whenever you can.

Let’s make it

  1. Line a roughly 20 × 20 cm tin with baking paper. The mixture will make 10 bars about 2 cm thick.
  2. Preheat the oven to 170 °C. Prepare almonds and almond butter.
  3. Combine rolled oats, almonds and flaxseeds. Stir almond butter and honey together, then fold into the dry ingredients.
  4. Press firmly into the tin, about 2 cm thick. Bake for 18–22 minutes, until the centre is set and the edges are lightly golden.
  5. Let it cool completely, then cut into 10 bars. Keep in an airtight container in the fridge for up to 5 days.

Tip : Save a few almonds for the top: they stay visibly crisp after baking.

In your bar

Estimate per bar.

Energy236 kcal12 % of reference intake
Protein per bar8.3 g17 % of reference intake
Carbohydrates25.1 g10 % of reference intake
of which sugars6.8 g
Fat12.8 g18 % of reference intake
Fibre5.3 g

These are estimates based on average ingredient values; actual products may vary. Percentages use reference intakes for an average adult (2,000 kcal a day), not your personal needs.

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