
HOMEMADE CEREAL BAR RECIPES
Vanilla & skyr
Creamy, mild and full of energy.
Plain pea protein and plain skyr give this homemade bar its character. Creamy, mild and full of energy. Skyr makes the mixture moist; check that the centre is fully baked.
Prep : 15 minBake: about 30 minMore involvedProtein Club · 15.4 gBaked
What you’ll need
10 bars
- Rolled oatsoats / gluten depending on product135 g
- Plain pea proteinpeas (legume)85 g
- Plain skyrmilk170 g
- Almondstree nuts105 g
- Almond buttertree nuts105 g
- Honey55 g
- Vanilla3 g
Allergies : for a gluten-free version, use oats labelled gluten-free. Check labels and prevent cross-contact while preparing.
A little for the planet : choose organic, local ingredients whenever you can.
Let’s make it
- Line a roughly 20 × 20 cm tin with baking paper. The mixture will make 10 bars about 2 cm thick.
- Preheat the oven to 170 °C. Prepare plain pea protein and plain skyr.
- Combine rolled oats, plain pea protein and almonds. Stir plain skyr, almond butter and honey together, then fold into the dry ingredients. Add water a teaspoon at a time if the mixture is too crumbly.
- Press firmly into the tin, about 2 cm thick. Bake for 25–30 minutes, until the centre is set and the edges are lightly golden.
- Let it cool completely, then cut into 10 bars. Keep in an airtight container in the fridge and eat within 3 days.
Tip : Skyr makes the mixture moist; check that the centre is fully baked.
In your bar
Estimate per bar.
Energy239 kcal12 % of reference intake
Protein per bar15.4 g31 % of reference intake
Carbohydrates19.1 g7 % of reference intake
of which sugars6.3 g
Fat12.6 g18 % of reference intake
Fibre4.1 g
These are estimates based on average ingredient values; actual products may vary. Percentages use reference intakes for an average adult (2,000 kcal a day), not your personal needs.